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Sunday, June 13, 2021

10 Benefits of Drinking Water - Full Documentary HD

Genre:
Orion,Sirius,Sun
Country:
USA
Year:
2020
Duration:
03 h 10 min
Producer:
The Foodie
Playlist By:
Sirius Documentaries
Synopsis:
Keeping hydrated is crucial for health and well-being, but many people do not consume enough fluids each day.

Let's find out the benefits of drinking more water every day.
Bonus videos:
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Dr. Michael Salla: Exposing the Big Lie - America's UFO Technology
Third Phase of Moon: Buckle-Up! F-22 Raptors Scrambled To Intercept UFOs Over America Caught On Video!
Phenomena Magazine: They Used ‘Super-Acoustics’ To Alter Consciousness of the Entire Civilization, Before It Vanished!
Ancient Architects: WHAT IS THIS? The Mysterious 'Band of Holes' in the Peruvian Mountains
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Phenomena Magazine: Cosmic Radiation Scan Revealed Previously Unknown Secret Passageways in The Great Pyramid
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The Celestial Rules:
No Dancin' but Fishin'
No Smokin' but Rock 'N' Roll
No Gamblin' but Thinkin'
No Communism, No Feminism, No Human Caused Climate Change
But beet salad with walnuts and goat cheese.

St. Alien Says:
Our souls are infinite, we are all eternal beings there's no doubt about that in my mind,great reincarnaton-action movie, ı mean so American, lol 

Angkor Watt,Tibet,Jerusalem,The great pyramid of Giza,these are all holy places, these are kind of the best places for initiation purposes in particular.

St. Alien Says: 
The best chefs in the world generally considered to be men and the best pilots to be women but ı don't know why exaclty.

St. Alien Says:
Today we're cooking fresh green beans with olive oil, potatos and chicken breast, bon appetit!

St. Alien Asks:
Why don't you eat some grilled salmon fish?


While they may be low in calories, green beans contain many important nutrients that provide several health benefits. 

The legumes are full of antioxidants, including vitamin C, flavonols, quercetin, and kaemferol. 

These antioxidants fight free radicals in the body, which helps to reduce cell damage and may help to lower your risk of certain health conditions.

Other health benefits of green beans include:

Improve heart health

Green beans are full of fiber, which is an important nutrient for many reasons. 

Soluble fiber, in particular, may help to improve the health of your heart by lowering your LDL cholestrol (bad cholesterol) levels.

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